HOW TO REMOVE THE HEAD OF THE PENIS?

Gentle and slow deflation of the foreskin

Depressing the head of the penis is really not rocket science, which means that in cases where there are no pathologies, this process is quite quick and painless. The head of the penis is easy to pinch off with your fingers, pushing the foreskin back. Of course, there should be no rush. After all, you know that the devil chases work in a hurry, which means that if you rush, you significantly increase the chance of injury. It should be noted that if you feel discomfort or even pain when trying to pinch the foreskin, you should stop trying to "expose" the head of the penis, as you risk inciting tears.

If your foreskin is difficult to retract, you may need to train it, i.e. the foreskin: gradually retract the foreskin for several days or weeks until you feel discomfort. Gradually, your foreskin will stretch, so the process of deflating the foreskin will become very quick, simple and, most importantly, painless. Of course, if your foreskin is very "stubborn", you will have to include more intensive exercises such as foreskin stretching with a 20-30 second hold in your "training" routine. The exercise should be repeated up to 3 times, each lasting up to 5 minutes, per day. We would like to point out that these exercises only work if they are done consistently and without any reservations, and it may take years to see noticeable results.

Another way to "train" the foreskin is to use a silicone ring . This silicone ring is placed on the upper ring of the foreskin and the man has to spend several hours a day with it. Like the previously mentioned exercise, foreskin depressurization using a silicone ring will gradually help to stretch the foreskin to the point where the head of the penis can be depressurized very quickly and without pain. It should be noted that if you experience pain, redness or bleeding during these "workouts", stop these exercises immediately and consult your doctor. If the aforementioned exercises fail to shrink the foreskin, doctors usually prescribe special treatment, in cases where the treatment does not help, you may have to perform circumcision.

Blowing the head of the penis in the shower

A lot of attention should be paid to the hygiene of the foreskin. Every time you take a shower or bath, don't forget to wash your penis. This is not difficult to do. You just need to push the foreskin back with your fingers and wash it with warm soapy water. Pay attention to the fact that water should not be spared during this procedure. After bathing, "return" the foreskin to its place.

Retraction of the foreskin in the bath or shower is useful for more than just hygiene reasons. Warm water softens the foreskin, so it may be easier to shrink it than it would be without hot water therapy.